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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Roshuna Inglis

USA W 40-44 n = 530
Finish · net time
2:08:42
+22:58 v median 1:45:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
430/530
40-44
67/88
Field beaten
19%

The race, in three figures

Field beaten
26%
Runs
18%
Stations
Biggest gain
1000m Row
+0:14
v median
350/530
Rank
Biggest loss
100m Sandbag Lunges
+3:29
v median
476/530
Rank

The race, in words

Roshuna Inglis finished 430th of 530 women in the Open division at Washington DC 2026, in 2:08:42.

If there was time left out there, it was on the sandbag lunges, 3:29 behind the median. A harder second half: 4:46 more lost to the middle of the field after halfway than before it. 13:48 in the roxzone was slower than 91% of the field.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:18
    Running 1 4:44
    v median −0:11
    1000m SkiErg 6:34
    v median +0:57
  2. Block 02 11:36
    Running 2 6:26
    v median +0:17
    50m Sled Push 5:10
    v median +2:04
  3. Block 03 15:31
    Running 3 7:40
    v median +1:10
    50m Sled Pull 7:51
    v median +1:40
  4. Block 04 16:54
    Running 4 7:23
    v median +0:49
    80m Burpee Broad Jump 9:31
    v median +1:53
  5. Block 05 14:20
    Running 5 8:17
    v median +1:42
    1000m Row 6:03
    v median +0:14
  6. Block 06 10:29
    Running 6 7:39
    v median +1:07
    200m Farmers Carry 2:50
    v median +0:34
  7. Block 07 17:07
    Running 7 7:33
    v median +1:05
    100m Sandbag Lunges 9:34
    v median +3:29
  8. Block 08 17:48
    Running 8 7:46
    v median +1:33
    Wall Balls 10:02
    v median +2:08

Roxzone, per block

Approach · Exit 13:48

B1 · 1000m SkiErg
1:17
0:33 0:44
B2 · 50m Sled Push
2:01
0:34 1:27
B3 · 50m Sled Pull
0:38
0:06 0:32
B4 · 80m Burpee Broad Jump
1:28
0:12 1:16
B5 · 1000m Row
3:26
0:17 3:09
B6 · 200m Farmers Carry
2:12
0:52 1:20
B7 · 100m Sandbag Lunges
2:46
1:17 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 22:58 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 46
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530