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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Amy Cantrell

USA W 40-44 n = 530
Finish · net time
2:10:13
+24:29 v median 1:45:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
440/530
40-44
68/88
Field beaten
17%

The race, in three figures

Field beaten
9%
Runs
39%
Stations
Biggest gain
Wall Balls
−0:39
v median
220/530
Rank
Biggest loss
80m Burpee Broad Jump
+3:37
v median
447/530
Rank

The race, in words

Amy Cantrell finished 440th of 530 women in the Open division at Washington DC 2026, in 2:10:13.

The stations carried this race: faster than 39% of the field across all eight, against 9% on the runs. If there was time left out there, it was on the burpee broad jumps, 3:37 behind the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:26
    Running 1 6:23
    v median +1:28
    1000m SkiErg 6:03
    v median +0:26
  2. Block 02 11:07
    Running 2 8:36
    v median +2:27
    50m Sled Push 2:31
    v median −0:35
  3. Block 03 15:20
    Running 3 9:16
    v median +2:46
    50m Sled Pull 6:04
    v median −0:07
  4. Block 04 20:32
    Running 4 9:17
    v median +2:43
    80m Burpee Broad Jump 11:15
    v median +3:37
  5. Block 05 15:09
    Running 5 9:20
    v median +2:45
    1000m Row 5:49
    v median +0:00
  6. Block 06 10:53
    Running 6 9:03
    v median +2:31
    200m Farmers Carry 1:50
    v median −0:26
  7. Block 07 17:04
    Running 7 8:55
    v median +2:27
    100m Sandbag Lunges 8:09
    v median +2:04
  8. Block 08 16:22
    Running 8 9:07
    v median +2:54
    Wall Balls 7:15
    v median −0:39

Roxzone, per block

Approach · Exit 11:29

B1 · 1000m SkiErg
1:28
0:47 0:41
B2 · 50m Sled Push
1:33
0:48 0:45
B3 · 50m Sled Pull
0:31
0:06 0:25
B4 · 80m Burpee Broad Jump
1:42
0:26 1:16
B5 · 1000m Row
1:39
0:22 1:17
B6 · 200m Farmers Carry
1:40
0:34 1:06
B7 · 100m Sandbag Lunges
2:52
1:01 1:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:29 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 47
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530