The race, in three figures
The race, in words
2:11:59 at Washington DC 2026 put Janexenia Carrion 447th of 530 women in the Open division.
On the sandbag lunges the field had the edge, by 5:56. A harder second half: 8:19 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:34Running 1 6:56v median +2:01
-
Block 02 11:04Running 2 8:03v median +1:54
-
Block 03 14:51Running 3 8:21v median +1:51
-
Block 04 17:47Running 4 8:44v median +2:10
-
Block 05 14:42Running 5 8:35v median +2:00
-
Block 06 11:38Running 6 8:47v median +2:15
-
Block 07 20:31Running 7 8:30v median +2:02
-
Block 08 18:47Running 8 9:06v median +2:53
Roxzone, per block
Approach · Exit 10:13
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.