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Washington DC / HYROX / Season 9 (2026/27)

Michelle Ruan

USA W 35-39 n = 530
Finish · net time
2:13:56
+28:12 v median 1:45:44
Women
456/530
35-39
98/114
Field beaten
14%

The race, in three figures

Field beaten
16%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:06
v median
308/530
Rank
Biggest loss
80m Burpee Broad Jump
+3:40
v median
448/530
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:56
    Running 1 6:13
    v median +1:18
    1000m SkiErg 5:43
    v median +0:06
  2. Block 02 11:20
    Running 2 7:38
    v median +1:29
    50m Sled Push 3:42
    v median +0:36
  3. Block 03 17:18
    Running 3 8:07
    v median +1:37
    50m Sled Pull 9:11
    v median +3:00
  4. Block 04 20:18
    Running 4 9:00
    v median +2:26
    80m Burpee Broad Jump 11:18
    v median +3:40
  5. Block 05 14:45
    Running 5 7:37
    v median +1:02
    1000m Row 7:08
    v median +1:19
  6. Block 06 9:53
    Running 6 7:24
    v median +0:52
    200m Farmers Carry 2:29
    v median +0:13
  7. Block 07 16:19
    Running 7 7:44
    v median +1:16
    100m Sandbag Lunges 8:35
    v median +2:30
  8. Block 08 19:06
    Running 8 10:20
    v median +4:07
    Wall Balls 8:46
    v median +0:52

Roxzone, per block

Approach · Exit 13:10

B1 · 1000m SkiErg
1:38
0:44 0:54
B2 · 50m Sled Push
1:31
0:49 0:42
B3 · 50m Sled Pull
0:58
0:06 0:52
B4 · 80m Burpee Broad Jump
1:57
0:13 1:44
B5 · 1000m Row
1:42
0:19 1:23
B6 · 200m Farmers Carry
2:11
0:46 1:25
B7 · 100m Sandbag Lunges
3:15
1:01 2:14
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530