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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Sarah Byrne

USA W 30-34 n = 530
Finish · net time
2:15:56
+30:12 v median 1:45:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
460/530
30-34
84/96
Field beaten
13%

The race, in three figures

Field beaten
16%
Runs
15%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
331/530
Rank
Biggest loss
80m Burpee Broad Jump
+6:14
v median
489/530
Rank

The race, in words

2:15:56 at Washington DC 2026 put Sarah Byrne 460th of 530 women in the Open division.

The burpee broad jumps cost the most time: 6:14 slower than the median. The race faded late: the second half went 3:32 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 4:13
    v median −0:42
    1000m SkiErg 5:46
    v median +0:09
  2. Block 02 10:49
    Running 2 6:50
    v median +0:41
    50m Sled Push 3:59
    v median +0:53
  3. Block 03 16:26
    Running 3 8:27
    v median +1:57
    50m Sled Pull 7:59
    v median +1:48
  4. Block 04 22:39
    Running 4 8:47
    v median +2:13
    80m Burpee Broad Jump 13:52
    v median +6:14
  5. Block 05 15:48
    Running 5 9:44
    v median +3:09
    1000m Row 6:04
    v median +0:15
  6. Block 06 11:55
    Running 6 8:18
    v median +1:46
    200m Farmers Carry 3:37
    v median +1:21
  7. Block 07 18:35
    Running 7 8:17
    v median +1:49
    100m Sandbag Lunges 10:18
    v median +4:13
  8. Block 08 17:53
    Running 8 9:46
    v median +3:33
    Wall Balls 8:07
    v median +0:13

Roxzone, per block

Approach · Exit 12:00

B1 · 1000m SkiErg
1:05
0:32 0:33
B2 · 50m Sled Push
1:31
0:31 1:00
B3 · 50m Sled Pull
0:47
0:04 0:43
B4 · 80m Burpee Broad Jump
1:41
0:06 1:35
B5 · 1000m Row
1:38
0:13 1:25
B6 · 200m Farmers Carry
2:05
0:35 1:30
B7 · 100m Sandbag Lunges
3:13
0:54 2:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 30:12 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 48
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530