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Kate Bennett

USA W 35-39 n = 530
Finish · net time
2:17:22
+31:38 v median 1:45:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
470/530
35-39
103/114
Field beaten
11%

The race, in three figures

Field beaten
16%
Runs
11%
Stations
Biggest gain
1000m SkiErg
+0:13
v median
360/530
Rank
Biggest loss
Wall Balls
+6:56
v median
495/530
Rank

The race, in words

Kate Bennett finished 470th of 530 women in the Open division at Washington DC 2026, in 2:17:22.

On the wall balls the field had the edge, by 6:56. A harder second half: 3:12 more lost to the middle of the field after halfway than before it.

Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 5:26
    v median +0:31
    v median +0:13
  2. Block 02 11:40
    Running 2 7:07
    v median +0:58
    v median +1:27
  3. Block 03 16:35
    Running 3 8:52
    v median +2:22
    v median +1:32
  4. Block 04 20:58
    Running 4 8:44
    v median +2:10
    v median +4:36
  5. Block 05 15:21
    Running 5 8:48
    v median +2:13
    1000m Row 6:33
    v median +0:44
  6. Block 06 11:19
    Running 6 8:43
    v median +2:11
    v median +0:20
  7. Block 07 16:06
    Running 7 8:25
    v median +1:57
    v median +1:36
  8. Block 08 22:54
    Running 8 8:04
    v median +1:51
    Wall Balls 14:50
    v median +6:56

Roxzone, per block

Approach · Exit 11:20

B1 · 1000m SkiErg
1:10
0:36 0:34
B2 · 50m Sled Push
1:34
0:48 0:46
B3 · 50m Sled Pull
0:44
0:04 0:40
B4 · 80m Burpee Broad Jump
1:52
0:12 1:40
B5 · 1000m Row
1:38
0:25 1:13
B6 · 200m Farmers Carry
1:47
0:40 1:07
B7 · 100m Sandbag Lunges
2:34
0:54 1:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:38 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 49
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530