The race, in three figures
The race, in words
Angel DeLeon finished 475th of 530 women in the Open division at Washington DC 2026, in 2:22:09.
On the sandbag lunges the field had the edge, by 3:33. A harder second half: 3:07 more lost to the middle of the field after halfway than before it.
Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:16Running 1 6:51v median +1:56
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Block 02 12:28Running 2 8:53v median +2:44
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Block 03 17:41Running 3 9:12v median +2:42
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Block 04 20:06Running 4 9:03v median +2:29
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Block 05 15:57Running 5 9:15v median +2:40
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Block 06 12:16Running 6 9:19v median +2:47
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Block 07 19:17Running 7 9:39v median +3:11
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Block 08 19:55Running 8 8:43v median +2:30
Roxzone, per block
Approach · Exit 11:21
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.