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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Constance Best

USA W 40-44 n = 530
Finish · net time
2:23:22
+37:38 v median 1:45:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
477/530
40-44
76/88
Field beaten
10%

The race, in three figures

Field beaten
9%
Runs
13%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
296/530
Rank
Biggest loss
Wall Balls
+5:30
v median
476/530
Rank

The race, in words

Constance Best finished 477th of 530 women in the Open division at Washington DC 2026, in 2:23:22.

On the wall balls the field had the edge, by 5:30. A harder second half: 6:10 more lost to the middle of the field after halfway than before it. The roxzone cost time: 13:13, behind 87% of the field.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 5:50
    v median +0:55
    1000m SkiErg 5:40
    v median +0:03
  2. Block 02 12:06
    Running 2 8:33
    v median +2:24
    50m Sled Push 3:33
    v median +0:27
  3. Block 03 16:29
    Running 3 9:11
    v median +2:41
    50m Sled Pull 7:18
    v median +1:07
  4. Block 04 20:52
    Running 4 9:12
    v median +2:38
    80m Burpee Broad Jump 11:40
    v median +4:02
  5. Block 05 15:44
    Running 5 9:14
    v median +2:39
    1000m Row 6:30
    v median +0:41
  6. Block 06 11:52
    Running 6 9:11
    v median +2:39
    200m Farmers Carry 2:41
    v median +0:25
  7. Block 07 18:45
    Running 7 9:05
    v median +2:37
    100m Sandbag Lunges 9:40
    v median +3:35
  8. Block 08 22:58
    Running 8 9:34
    v median +3:21
    Wall Balls 13:24
    v median +5:30

Roxzone, per block

Approach · Exit 13:13

B1 · 1000m SkiErg
1:41
1:01 0:40
B2 · 50m Sled Push
1:34
0:48 0:46
B3 · 50m Sled Pull
1:12
0:32 0:40
B4 · 80m Burpee Broad Jump
1:57
0:29 1:28
B5 · 1000m Row
1:30
0:17 1:13
B6 · 200m Farmers Carry
2:11
1:00 1:11
B7 · 100m Sandbag Lunges
3:08
1:40 1:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:38 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 50
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530