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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Hiu Kwan Cheung

USA W 40-44 n = 530
Finish · net time
2:23:42
+37:58 v median 1:45:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
479/530
40-44
77/88
Field beaten
10%

The race, in three figures

Field beaten
12%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:34
v median
446/530
Rank
Biggest loss
Wall Balls
+6:16
v median
485/530
Rank

The race, in words

Hiu Kwan Cheung finished 479th of 530 women in the Open division at Washington DC 2026, in 2:23:42.

The wall balls cost the most time: 6:16 slower than the median. A harder second half: 4:46 more lost to the middle of the field after halfway than before it.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:01
    Running 1 8:50
    v median +3:55
    1000m SkiErg 6:11
    v median +0:34
  2. Block 02 12:22
    Running 2 7:29
    v median +1:20
    50m Sled Push 4:53
    v median +1:47
  3. Block 03 16:40
    Running 3 7:54
    v median +1:24
    50m Sled Pull 8:46
    v median +2:35
  4. Block 04 18:47
    Running 4 9:04
    v median +2:30
    80m Burpee Broad Jump 9:43
    v median +2:05
  5. Block 05 15:27
    Running 5 8:52
    v median +2:17
    1000m Row 6:35
    v median +0:46
  6. Block 06 13:23
    Running 6 8:33
    v median +2:01
    200m Farmers Carry 4:50
    v median +2:34
  7. Block 07 17:18
    Running 7 8:11
    v median +1:43
    100m Sandbag Lunges 9:07
    v median +3:02
  8. Block 08 22:36
    Running 8 8:26
    v median +2:13
    Wall Balls 14:10
    v median +6:16

Roxzone, per block

Approach · Exit 12:17

B1 · 1000m SkiErg
1:39
0:44 0:55
B2 · 50m Sled Push
1:17
0:35 0:42
B3 · 50m Sled Pull
0:48
0:05 0:43
B4 · 80m Burpee Broad Jump
1:39
0:22 1:17
B5 · 1000m Row
1:40
0:18 1:22
B6 · 200m Farmers Carry
2:11
0:44 1:27
B7 · 100m Sandbag Lunges
3:03
1:01 2:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:58 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 50
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530