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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Ashley Vallone

USA W 40-44 n = 530
Finish · net time
2:25:40
+39:56 v median 1:45:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
482/530
40-44
79/88
Field beaten
9%

The race, in three figures

Field beaten
17%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
+0:51
v median
473/530
Rank
Biggest loss
100m Sandbag Lunges
+6:17
v median
517/530
Rank

The race, in words

2:25:40 at Washington DC 2026 put Ashley Vallone 482nd of 530 women in the Open division.

On the sandbag lunges the field had the edge, by 6:17. The race faded late: the second half went 3:52 worse against the middle of the field than the first. 13:01 in the roxzone was slower than 86% of the field.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:57
    Running 1 6:18
    v median +1:23
    1000m SkiErg 6:39
    v median +1:02
  2. Block 02 13:52
    Running 2 8:29
    v median +2:20
    50m Sled Push 5:23
    v median +2:17
  3. Block 03 16:18
    Running 3 8:22
    v median +1:52
    50m Sled Pull 7:56
    v median +1:45
  4. Block 04 20:58
    Running 4 7:57
    v median +1:23
    80m Burpee Broad Jump 13:01
    v median +5:23
  5. Block 05 14:52
    Running 5 8:00
    v median +1:25
    1000m Row 6:52
    v median +1:03
  6. Block 06 11:14
    Running 6 8:07
    v median +1:35
    200m Farmers Carry 3:07
    v median +0:51
  7. Block 07 20:38
    Running 7 8:16
    v median +1:48
    100m Sandbag Lunges 12:22
    v median +6:17
  8. Block 08 21:57
    Running 8 7:47
    v median +1:34
    Wall Balls 14:10
    v median +6:16

Roxzone, per block

Approach · Exit 13:01

B1 · 1000m SkiErg
1:33
0:46 0:47
B2 · 50m Sled Push
1:31
0:47 0:44
B3 · 50m Sled Pull
0:48
0:06 0:42
B4 · 80m Burpee Broad Jump
1:42
0:13 1:29
B5 · 1000m Row
1:49
0:22 1:27
B6 · 200m Farmers Carry
2:22
0:52 1:30
B7 · 100m Sandbag Lunges
3:17
1:22 1:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:56 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 50
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530