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Rachel Ruddle

USA W 35-39 n = 530
Finish · net time
2:27:47
+42:03 v median 1:45:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
485/530
35-39
106/114
Field beaten
9%

The race, in three figures

Field beaten
10%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
+0:15
v median
356/530
Rank
Biggest loss
80m Burpee Broad Jump
+12:07
v median
520/530
Rank

The race, in words

Rachel Ruddle finished 485th of 530 women in the Open division at Washington DC 2026, in 2:27:47.

The burpee broad jumps cost the most time: 12:07 slower than the median. Stronger after halfway: 2:29 better against the middle of the field than before it. 12:52 in the roxzone was slower than 85% of the field.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:24
    Running 1 6:26
    v median +1:31
    v median +0:21
  2. Block 02 11:51
    Running 2 8:06
    v median +1:57
    v median +0:39
  3. Block 03 15:26
    Running 3 7:54
    v median +1:24
    v median +1:21
  4. Block 04 28:33
    Running 4 8:48
    v median +2:14
    v median +12:07
  5. Block 05 15:26
    Running 5 9:17
    v median +2:42
    1000m Row 6:09
    v median +0:20
  6. Block 06 11:38
    Running 6 9:07
    v median +2:35
    v median +0:15
  7. Block 07 19:42
    Running 7 9:15
    v median +2:47
    v median +4:22
  8. Block 08 20:03
    Running 8 9:36
    v median +3:23
    Wall Balls 10:27
    v median +2:33

Roxzone, per block

Approach · Exit 12:52

B1 · 1000m SkiErg
1:37
0:47 0:50
B2 · 50m Sled Push
1:26
0:39 0:47
B3 · 50m Sled Pull
0:44
0:05 0:39
B4 · 80m Burpee Broad Jump
1:53
0:12 1:41
B5 · 1000m Row
1:35
0:17 1:18
B6 · 200m Farmers Carry
2:30
0:44 1:46
B7 · 100m Sandbag Lunges
3:07
0:55 2:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 42:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:03 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 50
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530