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Norah Plummer

USA W 16-24 n = 530
Finish · net time
2:31:05
+45:21 v median 1:45:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
493/530
16-24
56/57
Field beaten
7%

The race, in three figures

Field beaten
14%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
322/530
Rank
Biggest loss
Wall Balls
+15:04
v median
525/530
Rank

The race, in words

2:31:05 at Washington DC 2026 put Norah Plummer 493rd of 530 women in the Open division.

If there was time left out there, it was on the wall balls, 15:04 behind the median. The race faded late: the second half went 16:27 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:04
    Running 1 6:14
    v median +1:19
    v median +1:13
  2. Block 02 11:59
    Running 2 7:40
    v median +1:31
    v median +1:13
  3. Block 03 15:56
    Running 3 8:07
    v median +1:37
    v median +1:38
  4. Block 04 20:38
    Running 4 8:19
    v median +1:45
    v median +4:41
  5. Block 05 15:54
    Running 5 8:59
    v median +2:24
    1000m Row 6:55
    v median +1:06
  6. Block 06 10:48
    Running 6 8:25
    v median +1:53
    v median +0:07
  7. Block 07 20:25
    Running 7 8:59
    v median +2:31
    v median +5:21
  8. Block 08 31:50
    Running 8 8:52
    v median +2:39
    Wall Balls 22:58
    v median +15:04

Roxzone, per block

Approach · Exit 10:38

B1 · 1000m SkiErg
1:21
0:45 0:36
B2 · 50m Sled Push
1:06
0:32 0:34
B3 · 50m Sled Pull
0:35
0:04 0:31
B4 · 80m Burpee Broad Jump
1:24
0:09 1:15
B5 · 1000m Row
1:33
0:15 1:18
B6 · 200m Farmers Carry
1:58
0:38 1:20
B7 · 100m Sandbag Lunges
2:41
0:58 1:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 45:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 45:21 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 51
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530