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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Alina Westberg

USA W 35-39 n = 530
Finish · net time
2:45:17
+59:33 v median 1:45:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
514/530
35-39
111/114
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
4%
Stations
Biggest gain
50m Sled Push
+1:08
v median
476/530
Rank
Biggest loss
100m Sandbag Lunges
+9:33
v median
521/530
Rank

The race, in words

2:45:17 at Washington DC 2026 put Alina Westberg 514th of 530 women in the Open division.

On the sandbag lunges the field had the edge, by 9:33. The race faded late: the second half went 9:45 worse against the middle of the field than the first. 16:25 in the roxzone was slower than 96% of the field.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:48
    Running 1 6:48
    v median +1:53
    1000m SkiErg 7:00
    v median +1:23
  2. Block 02 12:21
    Running 2 8:07
    v median +1:58
    50m Sled Push 4:14
    v median +1:08
  3. Block 03 18:57
    Running 3 8:50
    v median +2:20
    50m Sled Pull 10:07
    v median +3:56
  4. Block 04 24:04
    Running 4 10:15
    v median +3:41
    80m Burpee Broad Jump 13:49
    v median +6:11
  5. Block 05 17:29
    Running 5 9:44
    v median +3:09
    1000m Row 7:45
    v median +1:56
  6. Block 06 12:23
    Running 6 8:53
    v median +2:21
    200m Farmers Carry 3:30
    v median +1:14
  7. Block 07 24:46
    Running 7 9:08
    v median +2:40
    100m Sandbag Lunges 15:38
    v median +9:33
  8. Block 08 25:10
    Running 8 13:35
    v median +7:22
    Wall Balls 11:35
    v median +3:41

Roxzone, per block

Approach · Exit 16:25

B1 · 1000m SkiErg
2:04
1:09 0:55
B2 · 50m Sled Push
2:20
1:01 1:19
B3 · 50m Sled Pull
1:02
0:06 0:56
B4 · 80m Burpee Broad Jump
1:52
0:16 1:36
B5 · 1000m Row
1:50
0:22 1:28
B6 · 200m Farmers Carry
2:40
1:04 1:36
B7 · 100m Sandbag Lunges
4:35
1:08 3:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 59:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 59:33 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 52
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530