The race, in three figures
The race, in words
A top 10% finish for Noah Hewes & Jacob Hewes at Washington DC 2026: 57:31, 3rd of 258 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:26 on the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first. Quick through the roxzone: 4:16, ahead of 99% of the field.
Washington DC ran slow: the 487 teams who also raced elsewhere this season were about 1:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 2:56v median −1:30
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Block 02 5:31Running 2 3:47v median −1:40
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Block 03 7:04Running 3 3:54v median −1:56
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Block 04 6:31Running 4 3:51v median −1:56
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Block 05 8:03Running 5 3:46v median −2:02
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Block 06 5:14Running 6 3:45v median −1:57
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Block 07 6:22Running 7 3:48v median −1:53
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Block 08 7:35Running 8 3:40v median −1:35
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Men · n = 258
A pace, not a person: at every mat, the middle of the 258 men's teams who finished.