The race, in three figures
The race, in words
A top 10% finish for Isiah James & Logan Carrington at Washington DC 2026: 1:02:09, 7th of 258 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:06 quicker than the median and 13th of 258. Quick through the roxzone: 4:47, ahead of 99% of the field.
Washington DC ran slow: the 487 teams who also raced elsewhere this season were about 1:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 3:07v median −1:19
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Block 02 5:25Running 2 3:53v median −1:34
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Block 03 7:20Running 3 4:29v median −1:21
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Block 04 7:30Running 4 4:32v median −1:15
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Block 05 8:41Running 5 4:24v median −1:24
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Block 06 5:41Running 6 4:18v median −1:24
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Block 07 7:34Running 7 4:40v median −1:01
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Block 08 8:17Running 8 4:04v median −1:11
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 258
A pace, not a person: at every mat, the middle of the 258 men's teams who finished.