The race, in three figures
The race, in words
Bryan Francis & Joseph Johnson finished in the top 10% of the field at Washington DC 2026, in 1:03:47 for 12th of 258 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:12 quicker than the median and 9th of 258. Stronger after halfway: 2:13 better against the middle of the field than before it. Quick through the roxzone: 5:18, ahead of 96% of the field.
Washington DC ran slow: the 487 teams who also raced elsewhere this season were about 1:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:51v median −0:35
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Block 02 5:57Running 2 4:40v median −0:47
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Block 03 7:36Running 3 4:47v median −1:03
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Block 04 7:25Running 4 4:28v median −1:19
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Block 05 8:29Running 5 4:34v median −1:14
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Block 06 5:34Running 6 4:23v median −1:19
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Block 07 7:15Running 7 4:27v median −1:14
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Block 08 8:36Running 8 3:53v median −1:22
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 258
A pace, not a person: at every mat, the middle of the 258 men's teams who finished.