The race, in three figures
The race, in words
Carmine Gioiosa & Myles Basso finished in the top 10% of the field at Washington DC 2026, in 1:06:42 for 23rd of 258 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:52 quicker than the median and 34th of 258. A harder second half: 2:04 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:51, ahead of 90% of the field.
Washington DC ran slow: the 487 teams who also raced elsewhere this season were about 1:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 3:06v median −1:20
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Block 02 6:07Running 2 4:30v median −0:57
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Block 03 7:31Running 3 4:38v median −1:12
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Block 04 7:21Running 4 4:41v median −1:06
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Block 05 9:34Running 5 5:00v median −0:48
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Block 06 5:40Running 6 4:25v median −1:17
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Block 07 7:51Running 7 4:27v median −1:14
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Block 08 9:59Running 8 4:29v median −0:46
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 258
A pace, not a person: at every mat, the middle of the 258 men's teams who finished.