The race, in three figures
The race, in words
Elliot Dunnwald & Cedric Dunnwald finished 30th of 258 men's teams in the Doubles Open division at Washington DC 2026, in 1:08:23, faster than 88% of the field.
Nowhere gained more than the sandbag lunges: 0:52 on the median. Stronger after halfway: 2:23 better against the middle of the field than before it. Time in the roxzone, 5:49, was faster than 91% of the field.
Washington DC cost the whole field time: about 1:17 more than the average race this season, going by 487 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:16v median −0:10
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Block 02 6:35Running 2 4:56v median −0:31
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Block 03 8:12Running 3 5:08v median −0:42
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Block 04 7:51Running 4 4:56v median −0:51
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Block 05 9:03Running 5 4:49v median −0:59
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Block 06 6:21Running 6 4:55v median −0:47
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Block 07 7:59Running 7 4:51v median −0:50
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Block 08 8:23Running 8 4:19v median −0:56
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Men · n = 258
A pace, not a person: at every mat, the middle of the 258 men's teams who finished.