The race, in three figures
The race, in words
1:11:28 at Washington DC 2026 put Jason Gibas & Dan Lagana 57th of 258 men's teams in the Doubles Open division, ahead of 78% of the field.
Nowhere gained more than the sandbag lunges: 0:49 on the median. Paced to finish: the second half went 2:28 better against the middle of the field than the first. Quick through the roxzone: 6:07, ahead of 85% of the field.
Washington DC ran slow: the 487 teams who also raced elsewhere this season were about 1:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:34v median +0:08
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Block 02 7:06Running 2 5:15v median −0:12
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Block 03 8:17Running 3 5:10v median −0:40
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Block 04 8:19Running 4 5:12v median −0:35
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Block 05 9:36Running 5 5:16v median −0:32
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Block 06 6:32Running 6 5:08v median −0:34
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Block 07 8:17Running 7 5:06v median −0:35
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Block 08 8:43Running 8 4:30v median −0:45
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Men · n = 258
A pace, not a person: at every mat, the middle of the 258 men's teams who finished.