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Rahat Haque & Madhav Nair — Washington DC 2026

M 25-29 n = 258
Finish · net time
1:18:57
−1:55 v median 1:20:52
Course +1:17 v season average ±0:36 · 487 teams
Men
118/258
25-29
27/59
Field beaten
54%

The race, in three figures

Field beaten
49%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−0:53
v median
30/258
Rank
Biggest loss
1000m SkiErg
+0:15
v median
206/258
Rank

The race, in words

1:18:57 at Washington DC 2026 put Rahat Haque & Madhav Nair 118th of 258 men's teams in the Doubles Open division, ahead of 54% of the field.

The sandbag lunges were where this race was made, 0:53 ahead of the median. Stronger after halfway: 3:19 better against the middle of the field than before it.

This was a slow day in Washington DC. Measured against their other races this season, the people who raced here lost about 1:17.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:12
    v median +0:46
    v median +0:15
  2. Block 02 7:31
    Running 2 5:50
    v median +0:23
    v median −0:15
  3. Block 03 9:10
    Running 3 5:44
    v median −0:06
    v median −0:02
  4. Block 04 9:23
    Running 4 6:05
    v median +0:18
    v median −0:14
  5. Block 05 10:39
    Running 5 5:55
    v median +0:07
    1000m Row 4:44
    v median +0:05
  6. Block 06 7:19
    Running 6 5:46
    v median +0:04
    v median −0:06
  7. Block 07 8:26
    Running 7 5:19
    v median −0:22
    v median −0:53
  8. Block 08 8:43
    Running 8 4:31
    v median −0:44
    Wall Balls 4:12
    v median −0:39

Roxzone, per block

Approach · Exit 8:13

B1 · 1000m SkiErg
1:13
0:38 0:35
B2 · 50m Sled Push
0:52
0:27 0:25
B3 · 50m Sled Pull
0:34
0:19 0:15
B4 · 80m Burpee Broad Jump
0:53
0:08 0:45
B5 · 1000m Row
1:09
0:13 0:56
B6 · 200m Farmers Carry
1:22
0:23 0:59
B7 · 100m Sandbag Lunges
2:10
1:11 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 258

A pace, not a person: at every mat, the middle of the 258 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:55 ahead

Elsewhere

The board

Doubles Open · Men at Washington DC 2026

See this race on page 15
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F5
Measured against
Men · n = 258