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United States / Washington DC 2026 / Doubles Open · Men / Season 9 (2026/27)

Ryan Capozucca & Mark Miller — Washington DC 2026

Ryan Capozucca Mark Miller
M 16-24 n = 258
Finish · net time
1:22:11
+1:19 v median 1:20:52
Course +1:17 v season average ±0:36 · 487 teams
Men
140/258
16-24
20/37
Field beaten
46%

The race, in three figures

Field beaten
36%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:47
v median
46/258
Rank
Biggest loss
80m Burpee Broad Jump
+0:26
v median
175/258
Rank

The race, in words

1:22:11 at Washington DC 2026 put Ryan Capozucca & Mark Miller 140th of 258 men's teams in the Doubles Open division.

The stations carried this race: faster than 57% of the field across all eight, against 36% on the runs. The sandbag lunges were the standout, 0:47 quicker than the median and 46th of 258. Paced to finish: the second half went 1:49 better against the middle of the field than the first.

Washington DC cost the whole field time: about 1:17 more than the average race this season, going by 487 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 5:08
    v median +0:42
    1000m SkiErg 4:29
    v median +0:15
  2. Block 02 7:48
    Running 2 5:58
    v median +0:31
    50m Sled Push 1:50
    v median −0:06
  3. Block 03 9:27
    Running 3 6:04
    v median +0:14
    50m Sled Pull 3:23
    v median −0:05
  4. Block 04 9:58
    Running 4 6:00
    v median +0:13
    80m Burpee Broad Jump 3:58
    v median +0:26
  5. Block 05 10:41
    Running 5 6:18
    v median +0:30
    1000m Row 4:23
    v median −0:16
  6. Block 06 7:48
    Running 6 6:08
    v median +0:26
    200m Farmers Carry 1:40
    v median +0:01
  7. Block 07 9:28
    Running 7 6:15
    v median +0:34
    100m Sandbag Lunges 3:13
    v median −0:47
  8. Block 08 10:32
    Running 8 5:37
    v median +0:22
    Wall Balls 4:55
    v median +0:04

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
1:09
0:37 0:32
B2 · 50m Sled Push
0:52
0:27 0:25
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
1:00
0:08 0:52
B5 · 1000m Row
0:51
0:12 0:39
B6 · 200m Farmers Carry
1:14
0:25 0:49
B7 · 100m Sandbag Lunges
1:33
0:40 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 258

A pace, not a person: at every mat, the middle of the 258 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:19 behind

Elsewhere

The board

Doubles Open · Men at Washington DC 2026

See this race on page 18
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F5
Measured against
Men · n = 258