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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

John Benjamin & Laron Johnson — Washington DC

John Benjamin Laron Johnson
M 50-54 n = 258
Finish · net time
1:25:16
+4:24 v median 1:20:52
Men
164/258
50-54
3/5
Field beaten
36%

The race, in three figures

Field beaten
41%
Runs
31%
Stations
Biggest gain
1000m Row
−0:11
v median
81/258
Rank
Biggest loss
100m Sandbag Lunges
+0:50
v median
201/258
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:59
    v median +0:33
    1000m SkiErg 4:13
    v median −0:01
  2. Block 02 8:06
    Running 2 5:56
    v median +0:29
    50m Sled Push 2:10
    v median +0:14
  3. Block 03 9:34
    Running 3 6:01
    v median +0:11
    50m Sled Pull 3:33
    v median +0:05
  4. Block 04 10:05
    Running 4 5:57
    v median +0:10
    80m Burpee Broad Jump 4:08
    v median +0:36
  5. Block 05 10:26
    Running 5 5:58
    v median +0:10
    1000m Row 4:28
    v median −0:11
  6. Block 06 7:42
    Running 6 6:00
    v median +0:18
    200m Farmers Carry 1:42
    v median +0:03
  7. Block 07 10:56
    Running 7 6:06
    v median +0:25
    100m Sandbag Lunges 4:50
    v median +0:50
  8. Block 08 10:53
    Running 8 5:18
    v median +0:03
    Wall Balls 5:35
    v median +0:44

Roxzone, per block

Approach · Exit 8:29

B1 · 1000m SkiErg
1:14
0:37 0:37
B2 · 50m Sled Push
1:03
0:35 0:28
B3 · 50m Sled Pull
0:23
0:04 0:19
B4 · 80m Burpee Broad Jump
0:59
0:08 0:51
B5 · 1000m Row
1:15
0:13 1:02
B6 · 200m Farmers Carry
1:35
0:33 1:02
B7 · 100m Sandbag Lunges
2:02
0:40 1:22
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F5
Measured against
Men · n = 258