The race, in three figures
The race, in words
John Benjamin & Laron Johnson finished 164th of 258 men's teams in the Doubles Open division at Washington DC 2026, in 1:25:16.
The sandbag lunges cost the most time: 0:50 slower than the median.
This was a slow day in Washington DC. Measured against their other races this season, the people who raced here lost about 1:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:59v median +0:33
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Block 02 8:06Running 2 5:56v median +0:29
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Block 03 9:34Running 3 6:01v median +0:11
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Block 04 10:05Running 4 5:57v median +0:10
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Block 05 10:26Running 5 5:58v median +0:10
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Block 06 7:42Running 6 6:00v median +0:18
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Block 07 10:56Running 7 6:06v median +0:25
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Block 08 10:53Running 8 5:18v median +0:03
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Men · n = 258
A pace, not a person: at every mat, the middle of the 258 men's teams who finished.