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Ryan Balot & Rod Balot — Washington DC 2026

M 40-44 n = 258
Finish · net time
1:26:30
+5:38 v median 1:20:52
Course +1:17 v season average ±0:36 · 487 teams
Men
171/258
40-44
17/28
Field beaten
34%

The race, in three figures

Field beaten
38%
Runs
36%
Stations
Biggest gain
80m Burpee Broad Jump
−0:24
v median
88/258
Rank
Biggest loss
50m Sled Pull
+0:52
v median
222/258
Rank

The race, in words

1:26:30 at Washington DC 2026 put Ryan Balot & Rod Balot 171st of 258 men's teams in the Doubles Open division.

The sled pull cost the most time: 0:52 slower than the median. A harder second half: 3:48 more lost to the middle of the field after halfway than before it.

Washington DC ran slow: the 487 teams who also raced elsewhere this season were about 1:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:58
    v median +0:32
    v median +0:03
  2. Block 02 7:46
    Running 2 5:45
    v median +0:18
    v median +0:05
  3. Block 03 10:07
    Running 3 5:47
    v median −0:03
    v median +0:52
  4. Block 04 8:55
    Running 4 5:47
    v median +0:00
    v median −0:24
  5. Block 05 10:12
    Running 5 5:43
    v median −0:05
    1000m Row 4:29
    v median −0:10
  6. Block 06 8:42
    Running 6 6:43
    v median +1:01
    v median +0:20
  7. Block 07 10:51
    Running 7 6:13
    v median +0:32
    v median +0:38
  8. Block 08 11:16
    Running 8 6:02
    v median +0:47
    Wall Balls 5:14
    v median +0:23

Roxzone, per block

Approach · Exit 9:35

B1 · 1000m SkiErg
1:13
0:37 0:36
B2 · 50m Sled Push
0:55
0:30 0:25
B3 · 50m Sled Pull
0:22
0:05 0:17
B4 · 80m Burpee Broad Jump
0:59
0:06 0:53
B5 · 1000m Row
1:12
0:11 1:01
B6 · 200m Farmers Carry
1:56
0:49 1:07
B7 · 100m Sandbag Lunges
2:57
1:09 1:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 258

A pace, not a person: at every mat, the middle of the 258 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:38 behind

Elsewhere

The board

Doubles Open · Men at Washington DC 2026

See this race on page 22
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F5
Measured against
Men · n = 258