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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

John Konderla & Kelly Alford — Washington DC

John Konderla Kelly Alford
M 35-39 n = 258
Finish · net time
1:26:50
+5:58 v median 1:20:52
Men
172/258
35-39
28/48
Field beaten
33%

The race, in three figures

Field beaten
45%
Runs
25%
Stations
Biggest gain
1000m Row
−0:17
v median
62/258
Rank
Biggest loss
80m Burpee Broad Jump
+2:16
v median
244/258
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:59
    v median +0:33
    1000m SkiErg 4:14
    v median +0:00
  2. Block 02 7:58
    Running 2 5:41
    v median +0:14
    50m Sled Push 2:17
    v median +0:21
  3. Block 03 9:40
    Running 3 5:44
    v median −0:06
    50m Sled Pull 3:56
    v median +0:28
  4. Block 04 11:40
    Running 4 5:52
    v median +0:05
    80m Burpee Broad Jump 5:48
    v median +2:16
  5. Block 05 10:22
    Running 5 6:00
    v median +0:12
    1000m Row 4:22
    v median −0:17
  6. Block 06 7:26
    Running 6 5:46
    v median +0:04
    200m Farmers Carry 1:40
    v median +0:01
  7. Block 07 9:45
    Running 7 5:53
    v median +0:12
    100m Sandbag Lunges 3:52
    v median −0:08
  8. Block 08 10:29
    Running 8 5:19
    v median +0:04
    Wall Balls 5:10
    v median +0:19

Roxzone, per block

Approach · Exit 10:25

B1 · 1000m SkiErg
1:13
0:36 0:37
B2 · 50m Sled Push
1:02
0:28 0:34
B3 · 50m Sled Pull
0:38
0:03 0:35
B4 · 80m Burpee Broad Jump
1:29
0:11 1:18
B5 · 1000m Row
1:36
0:14 1:22
B6 · 200m Farmers Carry
1:58
0:43 1:15
B7 · 100m Sandbag Lunges
2:27
0:51 1:36
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F5
Measured against
Men · n = 258