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United States / Washington DC 2026 / Doubles Open · Men / Season 9 (2026/27)

Yu SHE & Shangyu Dong — Washington DC 2026

Yu SHE Shangyu Dong
M 30-34 n = 258
Finish · net time
2:11:23
+50:31 v median 1:20:52
Course +1:17 v season average ±0:36 · 487 teams
Men
256/258
30-34
67/68
Field beaten
1%

The race, in three figures

Field beaten
3%
Runs
2%
Stations
Biggest gain
1000m Row
+0:41
v median
240/258
Rank
Biggest loss
100m Sandbag Lunges
+4:14
v median
254/258
Rank

The race, in words

Yu SHE & Shangyu Dong finished 256th of 258 men's teams in the Doubles Open division at Washington DC 2026, in 2:11:23.

The sandbag lunges cost the most time: 4:14 slower than the median. A harder second half: 14:59 more lost to the middle of the field after halfway than before it. 15:06 in the roxzone was slower than 99% of the field.

Washington DC cost the whole field time: about 1:17 more than the average race this season, going by 487 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:06
    Running 1 6:09
    v median +1:43
    1000m SkiErg 5:57
    v median +1:43
  2. Block 02 10:56
    Running 2 7:11
    v median +1:44
    50m Sled Push 3:45
    v median +1:49
  3. Block 03 13:21
    Running 3 7:48
    v median +1:58
    50m Sled Pull 5:33
    v median +2:05
  4. Block 04 12:48
    Running 4 7:43
    v median +1:56
    80m Burpee Broad Jump 5:05
    v median +1:33
  5. Block 05 24:02
    Running 5 18:42
    v median +12:54
    1000m Row 5:20
    v median +0:41
  6. Block 06 9:55
    Running 6 7:27
    v median +1:45
    200m Farmers Carry 2:28
    v median +0:49
  7. Block 07 18:37
    Running 7 10:23
    v median +4:42
    100m Sandbag Lunges 8:14
    v median +4:14
  8. Block 08 14:40
    Running 8 7:10
    v median +1:55
    Wall Balls 7:30
    v median +2:39

Roxzone, per block

Approach · Exit 15:06

B1 · 1000m SkiErg
3:03
2:22 0:41
B2 · 50m Sled Push
1:36
1:07 0:29
B3 · 50m Sled Pull
0:41
0:07 0:34
B4 · 80m Burpee Broad Jump
1:52
0:30 1:22
B5 · 1000m Row
1:48
0:29 1:19
B6 · 200m Farmers Carry
2:05
0:44 1:21
B7 · 100m Sandbag Lunges
4:01
1:02 2:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 258

A pace, not a person: at every mat, the middle of the 258 men's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 50:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 50:31 behind

Elsewhere

The board

Doubles Open · Men at Washington DC 2026

See this race on page 35
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F5
Measured against
Men · n = 258