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Kira Frye & Caitlin Delmore — Washington DC 2026

W 35-39 n = 706
Finish · net time
1:09:01
−27:44 v median 1:36:45
Course +2:00 v season average ±0:34 · 884 teams
Women
11/706
35-39
2/124
Field beaten
98%

The race, in three figures

Field beaten
99%
Runs
92%
Stations
Biggest gain
80m Burpee Broad Jump
−1:51
v median
21/706
Rank
Biggest loss
50m Sled Push
−0:13
v median
163/706
Rank

The race, in words

Kira Frye & Caitlin Delmore finished in the top 10% of the field at Washington DC 2026, in 1:09:01 for 11th of 706 women's teams in the Doubles Open division.

The burpee broad jumps were the standout, 1:51 quicker than the median and 21st of 706. Time in the roxzone, 5:43, was faster than 99% of the field.

Washington DC cost the whole field time: about 2:00 more than the average race this season, going by 884 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:40
    v median −1:50
    v median −0:25
  2. Block 02 6:29
    Running 2 4:41
    v median −2:01
    v median −0:13
  3. Block 03 8:32
    Running 3 4:50
    v median −2:07
    v median −0:54
  4. Block 04 7:42
    Running 4 4:44
    v median −2:17
    v median −1:51
  5. Block 05 9:41
    Running 5 4:45
    v median −2:14
    1000m Row 4:56
    v median −0:29
  6. Block 06 6:09
    Running 6 4:39
    v median −2:20
    v median −0:22
  7. Block 07 8:38
    Running 7 4:43
    v median −2:11
    v median −0:27
  8. Block 08 7:57
    Running 8 4:09
    v median −2:16
    Wall Balls 3:48
    v median −1:06

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg
0:55
0:28 0:27
B2 · 50m Sled Push
0:46
0:22 0:24
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:38
0:06 0:32
B5 · 1000m Row
0:49
0:08 0:41
B6 · 200m Farmers Carry
1:04
0:20 0:44
B7 · 100m Sandbag Lunges
1:15
0:29 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 706

A pace, not a person: at every mat, the middle of the 706 women's teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:44 ahead

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 2
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F5
Measured against
Women · n = 706