The race, in three figures
The race, in words
A top 10% finish for Caroline Payne & Chelsea Sedghi at Washington DC 2026: 1:12:23, 22nd of 706 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:32 on the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first. Quick through the roxzone: 6:09, ahead of 97% of the field.
Washington DC cost the whole field time: about 2:00 more than the average race this season, going by 884 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:16v median −1:14
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Block 02 6:36Running 2 5:04v median −1:38
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Block 03 8:33Running 3 5:08v median −1:49
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Block 04 9:24Running 4 5:09v median −1:52
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Block 05 9:52Running 5 5:09v median −1:50
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Block 06 6:52Running 6 5:10v median −1:49
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Block 07 7:53Running 7 5:03v median −1:51
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Block 08 8:30Running 8 4:38v median −1:47
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Women · n = 706
A pace, not a person: at every mat, the middle of the 706 women's teams who finished.