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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Liz Costello & Alexis Capati — Washington DC

Liz Costello Alexis Capati
W 30-34 n = 706
Finish · net time
1:15:24
−21:21 v median 1:36:45
Women
42/706
30-34
12/173
Field beaten
94%

The race, in three figures

Field beaten
96%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−1:22
v median
73/706
Rank
Biggest loss
50m Sled Pull
−0:03
v median
343/706
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 3:40
    v median −1:50
    1000m SkiErg 5:00
    v median −0:05
  2. Block 02 6:45
    Running 2 4:53
    v median −1:49
    50m Sled Push 1:52
    v median −0:09
  3. Block 03 10:05
    Running 3 5:32
    v median −1:25
    50m Sled Pull 4:33
    v median −0:03
  4. Block 04 8:35
    Running 4 5:08
    v median −1:53
    80m Burpee Broad Jump 3:27
    v median −1:22
  5. Block 05 10:17
    Running 5 5:15
    v median −1:44
    1000m Row 5:02
    v median −0:23
  6. Block 06 6:59
    Running 6 5:19
    v median −1:40
    200m Farmers Carry 1:40
    v median −0:12
  7. Block 07 8:51
    Running 7 5:19
    v median −1:35
    100m Sandbag Lunges 3:32
    v median −0:50
  8. Block 08 9:21
    Running 8 4:38
    v median −1:47
    Wall Balls 4:43
    v median −0:11

Roxzone, per block

Approach · Exit 5:59

B1 · 1000m SkiErg
0:51
0:26 0:25
B2 · 50m Sled Push
0:47
0:23 0:24
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:36
0:06 0:30
B5 · 1000m Row
0:58
0:10 0:48
B6 · 200m Farmers Carry
1:09
0:20 0:49
B7 · 100m Sandbag Lunges
1:20
0:33 0:47
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F5
Measured against
Women · n = 706