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Grace Anderson & Gabby Spranger — Washington DC 2026

W 25-29 n = 706
Finish · net time
1:17:10
−19:35 v median 1:36:45
Course +2:00 v season average ±0:34 · 884 teams
Women
55/706
25-29
16/160
Field beaten
92%

The race, in three figures

Field beaten
90%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−2:22
v median
3/706
Rank
Biggest loss
1000m Row
−0:12
v median
238/706
Rank

The race, in words

A top 10% finish for Grace Anderson & Gabby Spranger at Washington DC 2026: 1:17:10, 55th of 706 women's teams in the Doubles Open division.

The burpee broad jumps were where this race was made, 2:22 ahead of the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.

This was a slow day in Washington DC. Measured against their other races this season, the people who raced here lost about 2:00.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:17
    v median −1:13
    v median −0:31
  2. Block 02 7:33
    Running 2 5:52
    v median −0:50
    v median −0:20
  3. Block 03 9:15
    Running 3 5:45
    v median −1:12
    v median −1:06
  4. Block 04 8:28
    Running 4 6:01
    v median −1:00
    v median −2:22
  5. Block 05 10:40
    Running 5 5:27
    v median −1:32
    1000m Row 5:13
    v median −0:12
  6. Block 06 6:53
    Running 6 5:26
    v median −1:33
    v median −0:25
  7. Block 07 8:26
    Running 7 5:37
    v median −1:17
    v median −1:33
  8. Block 08 8:06
    Running 8 4:37
    v median −1:48
    Wall Balls 3:29
    v median −1:25

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg
1:26
0:31 0:55
B2 · 50m Sled Push
0:59
0:27 0:32
B3 · 50m Sled Pull
0:44
0:03 0:41
B4 · 80m Burpee Broad Jump
0:57
0:11 0:46
B5 · 1000m Row
1:14
0:13 1:01
B6 · 200m Farmers Carry
1:29
0:29 1:00
B7 · 100m Sandbag Lunges
2:16
0:39 1:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 706

A pace, not a person: at every mat, the middle of the 706 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:35 ahead

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 7
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F5
Measured against
Women · n = 706