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Rossana Mahvi & Caroline Mwendwa-Baker — Washington DC 2026

W 45-49 n = 706
Finish · net time
1:21:29
−15:16 v median 1:36:45
Course +2:00 v season average ±0:34 · 884 teams
Women
99/706
45-49
6/47
Field beaten
86%

The race, in three figures

Field beaten
92%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−1:00
v median
140/706
Rank
Biggest loss
50m Sled Pull
+0:23
v median
466/706
Rank

The race, in words

In the Doubles Open division at Washington DC 2026, Rossana Mahvi & Caroline Mwendwa-Baker crossed the line in 1:21:29: 99th of 706 women's teams, faster than 86% of the field.

Legs and stations told different stories: 92% of the field beaten on the runs, 62% on the stations. Nowhere gained more than the burpee broad jumps: 1:00 on the median.

Washington DC ran slow: the 884 teams who also raced elsewhere this season were about 2:00 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:19
    v median −1:11
    v median −0:18
  2. Block 02 7:42
    Running 2 5:21
    v median −1:21
    v median +0:20
  3. Block 03 10:36
    Running 3 5:37
    v median −1:20
    v median +0:23
  4. Block 04 9:03
    Running 4 5:14
    v median −1:47
    v median −1:00
  5. Block 05 10:55
    Running 5 5:31
    v median −1:28
    1000m Row 5:24
    v median −0:01
  6. Block 06 7:14
    Running 6 5:31
    v median −1:28
    v median −0:09
  7. Block 07 9:43
    Running 7 5:23
    v median −1:31
    v median −0:02
  8. Block 08 9:34
    Running 8 5:09
    v median −1:16
    Wall Balls 4:25
    v median −0:29

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
1:06
0:32 0:34
B2 · 50m Sled Push
0:53
0:26 0:27
B3 · 50m Sled Pull
0:30
0:03 0:27
B4 · 80m Burpee Broad Jump
0:58
0:08 0:50
B5 · 1000m Row
1:02
0:11 0:51
B6 · 200m Farmers Carry
1:33
0:31 1:02
B7 · 100m Sandbag Lunges
1:41
0:38 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 706

A pace, not a person: at every mat, the middle of the 706 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:16 ahead

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 11
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F5
Measured against
Women · n = 706