The race, in three figures
The race, in words
In the Doubles Open division at Washington DC 2026, Carly Rolph & Sharon VanEmburgh crossed the line in 1:24:09: 130th of 706 women's teams, faster than 82% of the field.
The sandbag lunges were the standout, 0:44 quicker than the median and 124th of 706. Stronger after halfway: 1:04 better against the middle of the field than before it.
Washington DC ran slow: the 884 teams who also raced elsewhere this season were about 2:00 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:11v median −0:19
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Block 02 7:29Running 2 5:56v median −0:46
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Block 03 10:11Running 3 6:04v median −0:53
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Block 04 10:27Running 4 6:02v median −0:59
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Block 05 11:09Running 5 5:56v median −1:03
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Block 06 7:38Running 6 5:44v median −1:15
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Block 07 9:31Running 7 5:53v median −1:01
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Block 08 10:01Running 8 5:14v median −1:11
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Women · n = 706
A pace, not a person: at every mat, the middle of the 706 women's teams who finished.