The race, in three figures
The race, in words
1:24:27 at Washington DC 2026 put Liz Heffner & Leah Goulet 136th of 706 women's teams in the Doubles Open division, ahead of 81% of the field.
A station race more than a running one: 92% of the field beaten on the stations, against 68% on the runs. The sandbag lunges were where this race was made, 1:06 ahead of the median. Quick through the roxzone: 7:17, ahead of 86% of the field.
Washington DC ran slow: the 884 teams who also raced elsewhere this season were about 2:00 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:06v median −0:24
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Block 02 7:28Running 2 5:59v median −0:43
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Block 03 10:09Running 3 6:34v median −0:23
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Block 04 10:43Running 4 6:33v median −0:28
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Block 05 11:00Running 5 6:27v median −0:32
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Block 06 8:28Running 6 6:37v median −0:22
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Block 07 9:52Running 7 6:36v median −0:18
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Block 08 9:53Running 8 5:55v median −0:30
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Women · n = 706
A pace, not a person: at every mat, the middle of the 706 women's teams who finished.