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Carrington Flaspohler & Katherine Hoover — Washington DC 2026

W 25-29 n = 706
Finish · net time
1:27:47
−8:58 v median 1:36:45
Course +2:00 v season average ±0:34 · 884 teams
Women
180/706
25-29
49/160
Field beaten
75%

The race, in three figures

Field beaten
67%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−0:51
v median
173/706
Rank
Biggest loss
1000m Row
+0:10
v median
444/706
Rank

The race, in words

1:27:47 at Washington DC 2026 put Carrington Flaspohler & Katherine Hoover 180th of 706 women's teams in the Doubles Open division, ahead of 75% of the field.

The burpee broad jumps were where this race was made, 0:51 ahead of the median. A harder second half: 1:46 more lost to the middle of the field after halfway than before it.

This was a slow day in Washington DC. Measured against their other races this season, the people who raced here lost about 2:00.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 4:35
    v median −0:55
    v median +0:06
  2. Block 02 7:53
    Running 2 6:11
    v median −0:31
    v median −0:19
  3. Block 03 10:26
    Running 3 6:37
    v median −0:20
    v median −0:47
  4. Block 04 10:36
    Running 4 6:38
    v median −0:23
    v median −0:51
  5. Block 05 12:09
    Running 5 6:34
    v median −0:25
    1000m Row 5:35
    v median +0:10
  6. Block 06 8:37
    Running 6 6:42
    v median −0:17
    v median +0:03
  7. Block 07 10:38
    Running 7 6:42
    v median −0:12
    v median −0:26
  8. Block 08 10:23
    Running 8 6:09
    v median −0:16
    Wall Balls 4:14
    v median −0:40

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
1:04
0:33 0:31
B2 · 50m Sled Push
0:58
0:30 0:28
B3 · 50m Sled Pull
0:23
0:06 0:17
B4 · 80m Burpee Broad Jump
1:01
0:08 0:53
B5 · 1000m Row
0:59
0:12 0:47
B6 · 200m Farmers Carry
1:17
0:24 0:53
B7 · 100m Sandbag Lunges
1:46
0:38 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 706

A pace, not a person: at every mat, the middle of the 706 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:58 ahead

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 20
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F5
Measured against
Women · n = 706