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Melissa Cross & Avary Cross — Washington DC 2026

W 25-29 n = 706
Finish · net time
1:31:25
−5:20 v median 1:36:45
Course +2:00 v season average ±0:34 · 884 teams
Women
253/706
25-29
68/160
Field beaten
64%

The race, in three figures

Field beaten
59%
Runs
82%
Stations
Biggest gain
50m Sled Pull
−0:56
v median
85/706
Rank
Biggest loss
1000m Row
−0:07
v median
281/706
Rank

The race, in words

In the Doubles Open division at Washington DC 2026, Melissa Cross & Avary Cross crossed the line in 1:31:25: 253rd of 706 women's teams, faster than 64% of the field.

The stations carried this race: faster than 82% of the field across all eight, against 59% on the runs. Nowhere gained more than the sled pull: 0:56 on the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.

Washington DC ran slow: the 884 teams who also raced elsewhere this season were about 2:00 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:42
    v median +0:12
    v median −0:20
  2. Block 02 8:08
    Running 2 6:38
    v median −0:04
    v median −0:31
  3. Block 03 10:32
    Running 3 6:52
    v median −0:05
    v median −0:56
  4. Block 04 11:09
    Running 4 6:49
    v median −0:12
    v median −0:29
  5. Block 05 12:02
    Running 5 6:44
    v median −0:15
    1000m Row 5:18
    v median −0:07
  6. Block 06 8:11
    Running 6 6:38
    v median −0:21
    v median −0:19
  7. Block 07 9:55
    Running 7 6:29
    v median −0:25
    v median −0:56
  8. Block 08 10:38
    Running 8 6:03
    v median −0:22
    Wall Balls 4:35
    v median −0:19

Roxzone, per block

Approach · Exit 10:32

B1 · 1000m SkiErg
1:17
0:37 0:40
B2 · 50m Sled Push
1:32
0:29 1:03
B3 · 50m Sled Pull
0:43
0:03 0:40
B4 · 80m Burpee Broad Jump
1:27
0:07 1:20
B5 · 1000m Row
1:27
0:12 1:15
B6 · 200m Farmers Carry
1:46
0:25 1:21
B7 · 100m Sandbag Lunges
2:16
0:41 1:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 706

A pace, not a person: at every mat, the middle of the 706 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:20 ahead

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 26
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F5
Measured against
Women · n = 706