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Cassie Ford & Virginia Thompson — Washington DC 2026

W 30-34 n = 706
Finish · net time
1:33:03
−3:42 v median 1:36:45
Course +2:00 v season average ±0:34 · 884 teams
Women
275/706
30-34
66/173
Field beaten
61%

The race, in three figures

Field beaten
56%
Runs
60%
Stations
Biggest gain
Wall Balls
−0:36
v median
192/706
Rank
Biggest loss
100m Sandbag Lunges
+0:11
v median
398/706
Rank

The race, in words

In the Doubles Open division at Washington DC 2026, Cassie Ford & Virginia Thompson crossed the line in 1:33:03: 275th of 706 women's teams, faster than 61% of the field.

Nowhere gained more than the wall balls: 0:36 on the median. A harder second half: 1:12 more lost to the middle of the field after halfway than before it.

Washington DC cost the whole field time: about 2:00 more than the average race this season, going by 884 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:02
    v median −0:28
    v median −0:14
  2. Block 02 8:14
    Running 2 6:17
    v median −0:25
    v median −0:04
  3. Block 03 11:26
    Running 3 7:07
    v median +0:10
    v median −0:17
  4. Block 04 11:41
    Running 4 7:01
    v median +0:00
    v median −0:09
  5. Block 05 12:15
    Running 5 6:52
    v median −0:07
    1000m Row 5:23
    v median −0:02
  6. Block 06 8:57
    Running 6 7:01
    v median +0:02
    v median +0:04
  7. Block 07 11:25
    Running 7 6:52
    v median −0:02
    v median +0:11
  8. Block 08 10:37
    Running 8 6:19
    v median −0:06
    Wall Balls 4:18
    v median −0:36

Roxzone, per block

Approach · Exit 8:43

B1 · 1000m SkiErg
1:09
0:35 0:34
B2 · 50m Sled Push
1:13
0:28 0:45
B3 · 50m Sled Pull
0:29
0:06 0:23
B4 · 80m Burpee Broad Jump
0:55
0:08 0:47
B5 · 1000m Row
1:09
0:13 0:56
B6 · 200m Farmers Carry
1:43
0:30 1:13
B7 · 100m Sandbag Lunges
2:05
0:49 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 706

A pace, not a person: at every mat, the middle of the 706 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:42 ahead

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 29
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F5
Measured against
Women · n = 706