Skip to content

Rachel Hams & Isabelle Colon — Washington DC 2026

W 25-29 n = 706
Finish · net time
1:39:10
+2:25 v median 1:36:45
Course +2:00 v season average ±0:34 · 884 teams
Women
390/706
25-29
98/160
Field beaten
45%

The race, in three figures

Field beaten
42%
Runs
45%
Stations
Biggest gain
50m Sled Push
−0:11
v median
200/706
Rank
Biggest loss
80m Burpee Broad Jump
+0:23
v median
421/706
Rank

The race, in words

Rachel Hams & Isabelle Colon finished 390th of 706 women's teams in the Doubles Open division at Washington DC 2026, in 1:39:10.

Paced to finish: the second half went 1:15 better against the middle of the field than the first.

This was a slow day in Washington DC. Measured against their other races this season, the people who raced here lost about 2:00.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:45
    v median +0:15
    v median −0:10
  2. Block 02 9:02
    Running 2 7:12
    v median +0:30
    v median −0:11
  3. Block 03 12:29
    Running 3 7:32
    v median +0:35
    v median +0:21
  4. Block 04 12:40
    Running 4 7:28
    v median +0:27
    v median +0:23
  5. Block 05 13:07
    Running 5 7:28
    v median +0:29
    1000m Row 5:39
    v median +0:14
  6. Block 06 9:19
    Running 6 7:17
    v median +0:18
    v median +0:10
  7. Block 07 11:47
    Running 7 7:04
    v median +0:10
    v median +0:21
  8. Block 08 10:56
    Running 8 6:10
    v median −0:15
    Wall Balls 4:46
    v median −0:08

Roxzone, per block

Approach · Exit 9:17

B1 · 1000m SkiErg
1:16
0:38 0:38
B2 · 50m Sled Push
1:18
0:50 0:28
B3 · 50m Sled Pull
0:39
0:03 0:36
B4 · 80m Burpee Broad Jump
1:12
0:16 0:56
B5 · 1000m Row
1:21
0:16 1:05
B6 · 200m Farmers Carry
1:25
0:32 0:53
B7 · 100m Sandbag Lunges
2:05
0:47 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 706

A pace, not a person: at every mat, the middle of the 706 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:25 behind

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 38
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F5
Measured against
Women · n = 706