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Alexis Romano & Emily Lung — Washington DC 2026

W 16-24 n = 706
Finish · net time
1:39:56
+3:11 v median 1:36:45
Course +2:00 v season average ±0:34 · 884 teams
Women
400/706
16-24
60/90
Field beaten
43%

The race, in three figures

Field beaten
52%
Runs
33%
Stations
Biggest gain
50m Sled Push
+0:07
v median
433/706
Rank
Biggest loss
80m Burpee Broad Jump
+1:03
v median
513/706
Rank

The race, in words

1:39:56 at Washington DC 2026 put Alexis Romano & Emily Lung 400th of 706 women's teams in the Doubles Open division.

The burpee broad jumps cost the most time: 1:03 slower than the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first.

Washington DC cost the whole field time: about 2:00 more than the average race this season, going by 884 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 5:49
    v median +0:19
    v median +0:14
  2. Block 02 8:59
    Running 2 6:51
    v median +0:09
    v median +0:07
  3. Block 03 12:10
    Running 3 7:00
    v median +0:03
    v median +0:34
  4. Block 04 12:51
    Running 4 6:59
    v median −0:02
    v median +1:03
  5. Block 05 12:36
    Running 5 6:57
    v median −0:02
    1000m Row 5:39
    v median +0:14
  6. Block 06 9:03
    Running 6 7:02
    v median +0:03
    v median +0:09
  7. Block 07 11:17
    Running 7 6:41
    v median −0:13
    v median +0:14
  8. Block 08 11:27
    Running 8 6:04
    v median −0:21
    Wall Balls 5:23
    v median +0:29

Roxzone, per block

Approach · Exit 10:34

B1 · 1000m SkiErg
1:21
0:40 0:41
B2 · 50m Sled Push
1:10
0:33 0:37
B3 · 50m Sled Pull
0:47
0:04 0:43
B4 · 80m Burpee Broad Jump
1:39
0:14 1:25
B5 · 1000m Row
1:37
0:16 1:21
B6 · 200m Farmers Carry
1:50
0:35 1:15
B7 · 100m Sandbag Lunges
2:10
0:44 1:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 706

A pace, not a person: at every mat, the middle of the 706 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:11 behind

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 39
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F5
Measured against
Women · n = 706