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United States / Washington DC 2026 / Doubles Open · Women / Season 9 (2026/27)

Zifan Liang & Yuyang Dong — Washington DC 2026

Zifan Liang Yuyang Dong
W 30-34 n = 706
Finish · net time
1:40:19
+3:34 v median 1:36:45
Course +2:00 v season average ±0:34 · 884 teams
Women
408/706
30-34
106/173
Field beaten
42%

The race, in three figures

Field beaten
52%
Runs
28%
Stations
Biggest gain
100m Sandbag Lunges
−0:24
v median
211/706
Rank
Biggest loss
50m Sled Pull
+2:54
v median
695/706
Rank

The race, in words

Zifan Liang & Yuyang Dong finished 408th of 706 women's teams in the Doubles Open division at Washington DC 2026, in 1:40:19.

Legs and stations told different stories: 52% of the field beaten on the runs, 28% on the stations. If there was time left out there, it was on the sled pull, 2:54 behind the median.

This was a slow day in Washington DC. Measured against their other races this season, the people who raced here lost about 2:00.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 4:52
    v median −0:38
    1000m SkiErg 5:29
    v median +0:24
  2. Block 02 8:38
    Running 2 6:20
    v median −0:22
    50m Sled Push 2:18
    v median +0:17
  3. Block 03 14:33
    Running 3 7:03
    v median +0:06
    50m Sled Pull 7:30
    v median +2:54
  4. Block 04 11:23
    Running 4 6:43
    v median −0:18
    80m Burpee Broad Jump 4:40
    v median −0:09
  5. Block 05 12:36
    Running 5 7:05
    v median +0:06
    1000m Row 5:31
    v median +0:06
  6. Block 06 9:02
    Running 6 7:04
    v median +0:05
    200m Farmers Carry 1:58
    v median +0:06
  7. Block 07 11:34
    Running 7 7:36
    v median +0:42
    100m Sandbag Lunges 3:58
    v median −0:24
  8. Block 08 12:04
    Running 8 6:35
    v median +0:10
    Wall Balls 5:29
    v median +0:35

Roxzone, per block

Approach · Exit 10:15

B1 · 1000m SkiErg
1:34
0:36 0:58
B2 · 50m Sled Push
1:08
0:38 0:30
B3 · 50m Sled Pull
1:01
0:03 0:58
B4 · 80m Burpee Broad Jump
1:01
0:07 0:54
B5 · 1000m Row
1:25
0:13 1:12
B6 · 200m Farmers Carry
1:37
0:33 1:04
B7 · 100m Sandbag Lunges
2:29
0:52 1:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 706

A pace, not a person: at every mat, the middle of the 706 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:34 behind

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 40
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F5
Measured against
Women · n = 706