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United States / Washington DC 2026 / Doubles Open · Women / Season 9 (2026/27)

Emily Langdon & Sarah Karns — Washington DC 2026

Emily Langdon Sarah Karns
W 25-29 n = 706
Finish · net time
1:42:10
+5:25 v median 1:36:45
Course +2:00 v season average ±0:34 · 884 teams
Women
444/706
25-29
115/160
Field beaten
37%

The race, in three figures

Field beaten
42%
Runs
30%
Stations
Biggest gain
1000m Row
−0:06
v median
288/706
Rank
Biggest loss
100m Sandbag Lunges
+1:40
v median
610/706
Rank

The race, in words

1:42:10 at Washington DC 2026 put Emily Langdon & Sarah Karns 444th of 706 women's teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 1:40 behind the median. Stronger after halfway: 1:13 better against the middle of the field than before it.

Washington DC cost the whole field time: about 2:00 more than the average race this season, going by 884 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:24
    Running 1 6:13
    v median +0:43
    1000m SkiErg 5:11
    v median +0:06
  2. Block 02 9:38
    Running 2 7:12
    v median +0:30
    50m Sled Push 2:26
    v median +0:25
  3. Block 03 12:24
    Running 3 7:26
    v median +0:29
    50m Sled Pull 4:58
    v median +0:22
  4. Block 04 13:04
    Running 4 7:11
    v median +0:10
    80m Burpee Broad Jump 5:53
    v median +1:04
  5. Block 05 12:29
    Running 5 7:10
    v median +0:11
    1000m Row 5:19
    v median −0:06
  6. Block 06 9:00
    Running 6 7:09
    v median +0:10
    200m Farmers Carry 1:51
    v median −0:01
  7. Block 07 13:02
    Running 7 7:00
    v median +0:06
    100m Sandbag Lunges 6:02
    v median +1:40
  8. Block 08 11:33
    Running 8 6:34
    v median +0:09
    Wall Balls 4:59
    v median +0:05

Roxzone, per block

Approach · Exit 9:47

B1 · 1000m SkiErg
1:22
0:41 0:41
B2 · 50m Sled Push
1:03
0:32 0:31
B3 · 50m Sled Pull
0:38
0:04 0:34
B4 · 80m Burpee Broad Jump
1:15
0:07 1:08
B5 · 1000m Row
1:27
0:13 1:14
B6 · 200m Farmers Carry
1:47
0:30 1:17
B7 · 100m Sandbag Lunges
2:16
0:42 1:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 706

A pace, not a person: at every mat, the middle of the 706 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:25 behind

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 42
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F5
Measured against
Women · n = 706