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Kelly Murphy & Caroline Lancaster — Washington DC 2026

W 25-29 n = 706
Finish · net time
1:44:45
+8:00 v median 1:36:45
Course +2:00 v season average ±0:34 · 884 teams
Women
480/706
25-29
119/160
Field beaten
32%

The race, in three figures

Field beaten
57%
Runs
16%
Stations
Biggest gain
1000m Row
+0:12
v median
456/706
Rank
Biggest loss
Wall Balls
+4:57
v median
691/706
Rank

The race, in words

1:44:45 at Washington DC 2026 put Kelly Murphy & Caroline Lancaster 480th of 706 women's teams in the Doubles Open division.

Legs and stations told different stories: 57% of the field beaten on the runs, 16% on the stations. If there was time left out there, it was on the wall balls, 4:57 behind the median. A harder second half: 3:26 more lost to the middle of the field after halfway than before it.

This was a slow day in Washington DC. Measured against their other races this season, the people who raced here lost about 2:00.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 4:36
    v median −0:54
    v median +0:30
  2. Block 02 8:45
    Running 2 6:21
    v median −0:21
    v median +0:23
  3. Block 03 12:29
    Running 3 7:07
    v median +0:10
    v median +0:46
  4. Block 04 12:01
    Running 4 6:39
    v median −0:22
    v median +0:33
  5. Block 05 12:34
    Running 5 6:57
    v median −0:02
    1000m Row 5:37
    v median +0:12
  6. Block 06 9:09
    Running 6 7:04
    v median +0:05
    v median +0:13
  7. Block 07 12:17
    Running 7 7:24
    v median +0:30
    v median +0:31
  8. Block 08 15:54
    Running 8 6:03
    v median −0:22
    Wall Balls 9:51
    v median +4:57

Roxzone, per block

Approach · Exit 11:33

B1 · 1000m SkiErg
1:28
0:33 0:55
B2 · 50m Sled Push
2:27
0:28 1:59
B3 · 50m Sled Pull
0:46
0:04 0:42
B4 · 80m Burpee Broad Jump
1:36
0:08 1:28
B5 · 1000m Row
1:17
0:14 1:03
B6 · 200m Farmers Carry
2:07
0:36 1:31
B7 · 100m Sandbag Lunges
1:52
0:42 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 706

A pace, not a person: at every mat, the middle of the 706 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:00 behind

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 45
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F5
Measured against
Women · n = 706