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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Yael Spadaro & Rachel Lunzer — Washington DC

Yael Spadaro Rachel Lunzer
W 30-34 n = 706
Finish · net time
1:49:43
+12:58 v median 1:36:45
Women
526/706
30-34
132/173
Field beaten
26%

The race, in three figures

Field beaten
29%
Runs
20%
Stations
Biggest gain
50m Sled Push
−0:02
v median
327/706
Rank
Biggest loss
100m Sandbag Lunges
+2:29
v median
657/706
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 5:44
    v median +0:14
    1000m SkiErg 5:30
    v median +0:25
  2. Block 02 9:12
    Running 2 7:13
    v median +0:31
    50m Sled Push 1:59
    v median −0:02
  3. Block 03 12:24
    Running 3 7:47
    v median +0:50
    50m Sled Pull 4:37
    v median +0:01
  4. Block 04 14:28
    Running 4 7:45
    v median +0:44
    80m Burpee Broad Jump 6:43
    v median +1:54
  5. Block 05 13:51
    Running 5 7:39
    v median +0:40
    1000m Row 6:12
    v median +0:47
  6. Block 06 10:09
    Running 6 7:52
    v median +0:53
    200m Farmers Carry 2:17
    v median +0:25
  7. Block 07 15:02
    Running 7 8:11
    v median +1:17
    100m Sandbag Lunges 6:51
    v median +2:29
  8. Block 08 12:55
    Running 8 7:37
    v median +1:12
    Wall Balls 5:18
    v median +0:24

Roxzone, per block

Approach · Exit 10:37

B1 · 1000m SkiErg
1:18
0:38 0:40
B2 · 50m Sled Push
1:02
0:33 0:29
B3 · 50m Sled Pull
1:29
0:03 1:26
B4 · 80m Burpee Broad Jump
1:33
0:08 1:25
B5 · 1000m Row
1:10
0:16 0:54
B6 · 200m Farmers Carry
2:09
0:27 1:42
B7 · 100m Sandbag Lunges
1:55
0:47 1:08
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F5
Measured against
Women · n = 706