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United States / Washington DC 2026 / Doubles Open · Women / Season 9 (2026/27)

Nydia Roman & Gloria Sembach — Washington DC 2026

Nydia Roman Gloria Sembach
W 45-49 n = 706
Finish · net time
1:51:24
+14:39 v median 1:36:45
Course +2:00 v season average ±0:34 · 884 teams
Women
544/706
45-49
33/47
Field beaten
23%

The race, in three figures

Field beaten
15%
Runs
52%
Stations
Biggest gain
Wall Balls
−0:11
v median
309/706
Rank
Biggest loss
80m Burpee Broad Jump
+0:37
v median
454/706
Rank

The race, in words

Nydia Roman & Gloria Sembach finished 544th of 706 women's teams in the Doubles Open division at Washington DC 2026, in 1:51:24.

A station race more than a running one: 52% of the field beaten on the stations, against 15% on the runs. The burpee broad jumps cost the most time: 0:37 slower than the median. Stronger after halfway: 1:37 better against the middle of the field than before it.

Washington DC cost the whole field time: about 2:00 more than the average race this season, going by 884 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:56
    Running 1 6:50
    v median +1:20
    1000m SkiErg 5:06
    v median +0:01
  2. Block 02 10:27
    Running 2 8:28
    v median +1:46
    50m Sled Push 1:59
    v median −0:02
  3. Block 03 13:24
    Running 3 8:56
    v median +1:59
    50m Sled Pull 4:28
    v median −0:08
  4. Block 04 14:11
    Running 4 8:45
    v median +1:44
    80m Burpee Broad Jump 5:26
    v median +0:37
  5. Block 05 14:30
    Running 5 9:13
    v median +2:14
    1000m Row 5:17
    v median −0:08
  6. Block 06 10:19
    Running 6 8:35
    v median +1:36
    200m Farmers Carry 1:44
    v median −0:08
  7. Block 07 13:06
    Running 7 8:49
    v median +1:55
    100m Sandbag Lunges 4:17
    v median −0:05
  8. Block 08 12:20
    Running 8 7:37
    v median +1:12
    Wall Balls 4:43
    v median −0:11

Roxzone, per block

Approach · Exit 11:18

B1 · 1000m SkiErg
1:50
0:46 1:04
B2 · 50m Sled Push
1:34
0:51 0:43
B3 · 50m Sled Pull
0:44
0:04 0:40
B4 · 80m Burpee Broad Jump
1:28
0:08 1:20
B5 · 1000m Row
1:36
0:14 1:22
B6 · 200m Farmers Carry
1:46
0:34 1:12
B7 · 100m Sandbag Lunges
2:20
0:43 1:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 706

A pace, not a person: at every mat, the middle of the 706 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:39 behind

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 52
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F5
Measured against
Women · n = 706