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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Emily Bowers & Lauren Hnatiuk — Washington DC

Emily Bowers Lauren Hnatiuk
W 35-39 n = 706
Finish · net time
1:51:37
+14:52 v median 1:36:45
Women
546/706
35-39
91/124
Field beaten
23%

The race, in three figures

Field beaten
22%
Runs
26%
Stations
Biggest gain
1000m SkiErg
−0:14
v median
204/706
Rank
Biggest loss
100m Sandbag Lunges
+1:21
v median
588/706
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 6:15
    v median +0:45
    1000m SkiErg 4:51
    v median −0:14
  2. Block 02 9:57
    Running 2 7:45
    v median +1:03
    50m Sled Push 2:12
    v median +0:11
  3. Block 03 13:26
    Running 3 8:06
    v median +1:09
    50m Sled Pull 5:20
    v median +0:44
  4. Block 04 13:32
    Running 4 7:54
    v median +0:53
    80m Burpee Broad Jump 5:38
    v median +0:49
  5. Block 05 13:38
    Running 5 8:02
    v median +1:03
    1000m Row 5:36
    v median +0:11
  6. Block 06 10:31
    Running 6 8:08
    v median +1:09
    200m Farmers Carry 2:23
    v median +0:31
  7. Block 07 14:11
    Running 7 8:28
    v median +1:34
    100m Sandbag Lunges 5:43
    v median +1:21
  8. Block 08 13:37
    Running 8 8:06
    v median +1:41
    Wall Balls 5:31
    v median +0:37

Roxzone, per block

Approach · Exit 11:46

B1 · 1000m SkiErg
1:27
0:45 0:42
B2 · 50m Sled Push
1:42
0:58 0:44
B3 · 50m Sled Pull
0:34
0:06 0:28
B4 · 80m Burpee Broad Jump
1:13
0:12 1:01
B5 · 1000m Row
1:41
0:22 1:19
B6 · 200m Farmers Carry
2:08
0:41 1:27
B7 · 100m Sandbag Lunges
3:02
1:01 2:01
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F5
Measured against
Women · n = 706