Skip to content

Fionna Dayao & Richie Frianeza — Washington DC 2026

W 25-29 n = 706
Finish · net time
2:00:19
+23:34 v median 1:36:45
Course +2:00 v season average ±0:34 · 884 teams
Women
604/706
25-29
140/160
Field beaten
14%

The race, in three figures

Field beaten
20%
Runs
12%
Stations
Biggest gain
200m Farmers Carry
+0:23
v median
633/706
Rank
Biggest loss
50m Sled Pull
+2:03
v median
673/706
Rank

The race, in words

2:00:19 at Washington DC 2026 put Fionna Dayao & Richie Frianeza 604th of 706 women's teams in the Doubles Open division.

If there was time left out there, it was on the sled pull, 2:03 behind the median. The race faded late: the second half went 1:48 worse against the middle of the field than the first. 13:20 in the roxzone was slower than 88% of the field.

This was a slow day in Washington DC. Measured against their other races this season, the people who raced here lost about 2:00.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:46
    Running 1 6:02
    v median +0:32
    v median +0:39
  2. Block 02 11:07
    Running 2 7:53
    v median +1:11
    v median +1:13
  3. Block 03 14:26
    Running 3 7:47
    v median +0:50
    v median +2:03
  4. Block 04 14:47
    Running 4 8:17
    v median +1:16
    v median +1:41
  5. Block 05 15:07
    Running 5 8:33
    v median +1:34
    1000m Row 6:34
    v median +1:09
  6. Block 06 10:32
    Running 6 8:17
    v median +1:18
    v median +0:23
  7. Block 07 14:09
    Running 7 8:38
    v median +1:44
    v median +1:09
  8. Block 08 15:13
    Running 8 8:52
    v median +2:27
    Wall Balls 6:21
    v median +1:27

Roxzone, per block

Approach · Exit 13:20

B1 · 1000m SkiErg
1:50
0:41 1:09
B2 · 50m Sled Push
1:56
0:42 1:14
B3 · 50m Sled Pull
0:50
0:05 0:45
B4 · 80m Burpee Broad Jump
1:37
0:09 1:28
B5 · 1000m Row
1:36
0:18 1:18
B6 · 200m Farmers Carry
2:11
0:46 1:25
B7 · 100m Sandbag Lunges
3:20
1:07 2:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 706

A pace, not a person: at every mat, the middle of the 706 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:34 behind

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 57
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F5
Measured against
Women · n = 706