The race, in three figures
The race, in words
2:02:55 at Washington DC 2026 put Sofia Cueto-Berrios & Heather Lange 618th of 706 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 3:06 slower than the median. The race faded late: the second half went 3:00 worse against the middle of the field than the first.
Washington DC ran slow: the 884 teams who also raced elsewhere this season were about 2:00 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:21Running 1 6:25v median +0:55
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Block 02 11:04Running 2 8:57v median +2:15
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Block 03 14:41Running 3 8:57v median +2:00
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Block 04 16:52Running 4 8:58v median +1:57
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Block 05 15:12Running 5 9:30v median +2:31
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Block 06 10:53Running 6 8:47v median +1:48
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Block 07 16:28Running 7 9:00v median +2:06
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Block 08 14:39Running 8 8:46v median +2:21
Roxzone, per block
Approach · Exit 11:54
Against the middle of your field
Women · n = 706
A pace, not a person: at every mat, the middle of the 706 women's teams who finished.