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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Dominique Aldridge & Nicole Lawrence — Washington DC

Dominique Aldridge Nicole Lawrence
W 40-44 n = 706
Finish · net time
2:05:35
+28:50 v median 1:36:45
Women
634/706
40-44
73/89
Field beaten
10%

The race, in three figures

Field beaten
15%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
439/706
Rank
Biggest loss
Wall Balls
+5:09
v median
693/706
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:20
    Running 1 5:57
    v median +0:27
    1000m SkiErg 5:23
    v median +0:18
  2. Block 02 10:07
    Running 2 7:36
    v median +0:54
    50m Sled Push 2:31
    v median +0:30
  3. Block 03 14:28
    Running 3 8:04
    v median +1:07
    50m Sled Pull 6:24
    v median +1:48
  4. Block 04 14:56
    Running 4 8:14
    v median +1:13
    80m Burpee Broad Jump 6:42
    v median +1:53
  5. Block 05 15:05
    Running 5 8:30
    v median +1:31
    1000m Row 6:35
    v median +1:10
  6. Block 06 11:55
    Running 6 9:58
    v median +2:59
    200m Farmers Carry 1:57
    v median +0:05
  7. Block 07 17:48
    Running 7 9:36
    v median +2:42
    100m Sandbag Lunges 8:12
    v median +3:50
  8. Block 08 19:37
    Running 8 9:34
    v median +3:09
    Wall Balls 10:03
    v median +5:09

Roxzone, per block

Approach · Exit 10:25

B1 · 1000m SkiErg
1:24
0:40 0:44
B2 · 50m Sled Push
1:05
0:30 0:35
B3 · 50m Sled Pull
0:29
0:06 0:23
B4 · 80m Burpee Broad Jump
1:16
0:12 1:04
B5 · 1000m Row
1:16
0:14 1:02
B6 · 200m Farmers Carry
2:20
1:11 1:09
B7 · 100m Sandbag Lunges
2:34
1:05 1:29
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F5
Measured against
Women · n = 706