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Dominique Aldridge & Nicole Lawrence — Washington DC 2026

W 40-44 n = 706
Finish · net time
2:05:35
+28:50 v median 1:36:45
Course +2:00 v season average ±0:34 · 884 teams
Women
634/706
40-44
73/89
Field beaten
10%

The race, in three figures

Field beaten
15%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
439/706
Rank
Biggest loss
Wall Balls
+5:09
v median
693/706
Rank

The race, in words

Dominique Aldridge & Nicole Lawrence finished 634th of 706 women's teams in the Doubles Open division at Washington DC 2026, in 2:05:35.

On the wall balls the field had the edge, by 5:09. The race faded late: the second half went 13:32 worse against the middle of the field than the first.

This was a slow day in Washington DC. Measured against their other races this season, the people who raced here lost about 2:00.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:20
    Running 1 5:57
    v median +0:27
    v median +0:18
  2. Block 02 10:07
    Running 2 7:36
    v median +0:54
    v median +0:30
  3. Block 03 14:28
    Running 3 8:04
    v median +1:07
    v median +1:48
  4. Block 04 14:56
    Running 4 8:14
    v median +1:13
    v median +1:53
  5. Block 05 15:05
    Running 5 8:30
    v median +1:31
    1000m Row 6:35
    v median +1:10
  6. Block 06 11:55
    Running 6 9:58
    v median +2:59
    v median +0:05
  7. Block 07 17:48
    Running 7 9:36
    v median +2:42
    v median +3:50
  8. Block 08 19:37
    Running 8 9:34
    v median +3:09
    Wall Balls 10:03
    v median +5:09

Roxzone, per block

Approach · Exit 10:25

B1 · 1000m SkiErg
1:24
0:40 0:44
B2 · 50m Sled Push
1:05
0:30 0:35
B3 · 50m Sled Pull
0:29
0:06 0:23
B4 · 80m Burpee Broad Jump
1:16
0:12 1:04
B5 · 1000m Row
1:16
0:14 1:02
B6 · 200m Farmers Carry
2:20
1:11 1:09
B7 · 100m Sandbag Lunges
2:34
1:05 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 706

A pace, not a person: at every mat, the middle of the 706 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:50 behind

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 59
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F5
Measured against
Women · n = 706