The race, in three figures
The race, in words
A top 10% finish for Lindsey Glover & Anthony Ragusa at Washington DC 2026: 1:00:00, 6th of 654 mixed teams in the Doubles Open division.
The wall balls were where this race was made, 1:54 ahead of the median. Paced to finish: the second half went 2:54 better against the middle of the field than the first. Time in the roxzone, 4:43, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 3:20v median −1:35
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Block 02 5:35Running 2 4:05v median −1:54
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Block 03 7:12Running 3 4:12v median −2:09
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Block 04 7:18Running 4 4:12v median −2:08
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Block 05 8:15Running 5 4:08v median −2:18
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Block 06 5:37Running 6 4:11v median −2:11
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Block 07 7:03Running 7 4:12v median −2:09
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Block 08 7:17Running 8 3:47v median −2:07
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Mixed · n = 653
A pace, not a person: at every mat, the middle of the 653 mixed teams who finished.