Skip to content

Indira Castañeda & Ronald Molina — Washington DC 2026

Mixed 30-34 n = 654
Finish · net time
1:02:59
−27:31 v median 1:30:30
Mixed
14/654
30-34
3/157
Field beaten
98%

The race, in three figures

Field beaten
99%
Runs
90%
Stations
Biggest gain
Wall Balls
−1:31
v median
38/654
Rank
Biggest loss
1000m SkiErg
−0:17
v median
147/654
Rank

The race, in words

A top 10% finish for Indira Castañeda & Ronald Molina at Washington DC 2026: 1:02:59, 14th of 654 mixed teams in the Doubles Open division.

Nowhere gained more than the wall balls: 1:31 on the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first. Time in the roxzone, 4:42, was faster than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:19
    Running 1 3:00
    v median −1:55
    v median −0:17
  2. Block 02 6:02
    Running 2 4:00
    v median −1:59
    v median −0:20
  3. Block 03 7:43
    Running 3 4:14
    v median −2:07
    v median −0:53
  4. Block 04 7:05
    Running 4 4:05
    v median −2:15
    v median −1:03
  5. Block 05 8:52
    Running 5 4:09
    v median −2:17
    1000m Row 4:43
    v median −0:21
  6. Block 06 5:43
    Running 6 4:08
    v median −2:14
    v median −0:18
  7. Block 07 8:03
    Running 7 4:12
    v median −2:09
    v median −0:49
  8. Block 08 7:38
    Running 8 3:45
    v median −2:09
    Wall Balls 3:53
    v median −1:31

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg
0:46
0:25 0:21
B2 · 50m Sled Push
0:35
0:19 0:16
B3 · 50m Sled Pull
0:14
0:03 0:11
B4 · 80m Burpee Broad Jump
0:27
0:07 0:20
B5 · 1000m Row
0:38
0:10 0:28
B6 · 200m Farmers Carry
0:54
0:22 0:32
B7 · 100m Sandbag Lunges
1:09
0:34 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 653

A pace, not a person: at every mat, the middle of the 653 mixed teams who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:35 ahead

Elsewhere

The board

Doubles Open · Mixed at Washington DC 2026

See this race on page 2
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F5
Measured against
Mixed · n = 654