The race, in three figures
The race, in words
Noah Wilkins & Katherine Wilkins finished in the top 10% of the field at Washington DC 2026, in 1:07:39 for 30th of 654 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:42 on the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first. Time in the roxzone, 5:43, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 4:14v median −0:41
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Block 02 6:28Running 2 4:45v median −1:14
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Block 03 8:09Running 3 4:53v median −1:28
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Block 04 7:27Running 4 4:50v median −1:30
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Block 05 9:14Running 5 4:48v median −1:38
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Block 06 6:16Running 6 4:44v median −1:38
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Block 07 7:45Running 7 4:47v median −1:34
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Block 08 8:37Running 8 4:16v median −1:38
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Mixed · n = 653
A pace, not a person: at every mat, the middle of the 653 mixed teams who finished.