The race, in three figures
The race, in words
carlos arguello & brittany carmon finished in the top 10% of the field at Washington DC 2026, in 1:08:55 for 38th of 654 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:46 on the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first. Time in the roxzone, 5:43, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:33v median −1:22
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Block 02 6:37Running 2 4:42v median −1:17
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Block 03 8:36Running 3 5:05v median −1:16
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Block 04 7:41Running 4 5:24v median −0:56
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Block 05 9:24Running 5 4:55v median −1:31
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Block 06 6:22Running 6 4:50v median −1:32
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Block 07 8:30Running 7 4:49v median −1:32
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Block 08 8:21Running 8 4:31v median −1:23
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Mixed · n = 653
A pace, not a person: at every mat, the middle of the 653 mixed teams who finished.